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Masterclass: Inherited Family & Generational Trauma
Introduction
Welcome (6:09)
Module 01 - Why this work is important
Why this work is important (4:34)
Module 02 - What is inherited family/generational trauma?
What is inherited family/generational trauma? (3:23)
Module 03 - Generational trauma and stress
Generational trauma and stress (5:50)
Module 04 – How does generational trauma affect you in adulthood?
How does generational trauma affect you in adulthood? (11:06)
Module 05 – What are childhood wounds?
What are childhood wounds? (6:26)
Module 06 – What are limiting beliefs?
What are limiting beliefs? (9:14)
Module 07 – S.P.A.R.K. method and healing
S.P.A.R.K. method and healing (5:39)
Module 08 – Action steps
Workbook (3:04)
Outro
Connect (1:39)
How does generational trauma affect you in adulthood?
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