Introduction

  Module 01 - Why this work is important

  Module 02 - What is inherited family/generational trauma?

  Module 03 - Generational trauma and stress

  Module 04 – How does generational trauma affect you in adulthood?

  Module 05 – What are childhood wounds?

  Module 06 – What are limiting beliefs?

  Module 07 – S.P.A.R.K. method and healing

  Module 08 – Action steps

  Outro