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Masterclass: Self-Love: Unlock Lasting Self-love & Worth
Introduction
Welcome (2:00)
About the instructor (1:02)
Module 01 - Establishing a Morning Routine
Morning routine (8:31)
Module 02 - Setting Boundaries
Boundaries (10:13)
Module 03 - Master Negative Self-Talk
Negative self-talk (9:13)
Module 4 - Practicing Non-Attachment
Non-attachment (6:56)
Module 5 - Knowing Your Worth
Worth (5:25)
Outro
Outro (1:29)
Welcome
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